The Art of Change

Embracing transformation

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There is nothing permanent except change. – Heraclitus 

Some of us love, look for, invite and embrace it – change. For others, change can be a source of trepidation, resentment, overwhelm or denial bringing with it a barrage of uncomfortable emotions.We must learn to accept and embrace that change is natural and an inevitable constant in our lives and the universe – in doing so we can participate more fully in life’s ebb and flow.

Change can be perceived as an unwelcome visitor or as a great teacher and exciting opportunity.  Your response to change will be influenced by Read more…

Goal Call – Time for a Goal Audit

5 questions and 5 tips to enhance goal achievement

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We have said goodbye to the first quarter of 2016 and the second quarter seems to be moving at an all too rapid pace. We are experiencing a change of season – a time to change the diet and eat foods that are in for this season and dust off the winter woollies or get your beach Mojo on if you are in the northern hemisphere.

MAGNIFYING GLASS

The end of quarter is a resourceful time to check in with your personal and professional progress for the year. How are those New Year Resolutions going? The change of season is also a time for transformation, to create space for new opportunities, enhance your health, business, and environment, get in touch with your inner world and listen to the wisdom that can guide you forward.

Now would be a good time to check in with your goals for 2016 and check up on their progress, make sure you are still on track to achieving what’s important to you and look at how you future is unfolding. Let’s call it a “Goal Audit.”

Your Goal Audit – 5 key questions to ask about each goal

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